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Self Harm and Suicidal Thoughts
It is natural to occasionally be confronted by unwanted thoughts of giving up when life challenges us.
Often, in an effort to find some cognitive peace during these times we can turn to self harm, drugs, rage or even have thoughts of ensuring that the pain permanently stops, as we try to make sense of the confusion.
Getting help is the next practical positive step when in this situation. We are compassionate and very experienced at helping guide clients to a healthier way of self-managing.
Therapy sessions are honest, educational, open and supportive. They offer a safe space to discuss issues and solutions to better strengthen your relationship with YOU so that you can take back control of your life and focus on the issues that need to be resolved for you to move on.
We have trained to deliver this care using the highly effective CAMS model formulated by Dr Galavan and his team from Grey Rock at Stanton.
Should you know if a person at immediate risk of suicide then please dial 999 and help this person receive emergency assistance to protect their life. When they have journeyed past these debilitating life threatening risks then please do present them for therapy should they wish us to help them.
If you feel at immediate risk, then please also call 999 and get yourself the vital assistance you need right now. If you can bring yourself to a place where you can talk, once out of immediate danger, we are here to help you.
